Why We Unify Therapy and Spirituality

After 20 years of clinical work, research into the mind-based causes of health and life issues, and thousands of hours of meditation… I’ve found that increasing peace is the solution to most problems, and that most problems we face have mind, body and soul causes.

Until these causes are realised, resolved and released, change is usually limited or temporary, healing is hindered, and problematic life patterns tend to remain in place. This is why our Calmology methods aim to unify therapy and spirituality.

Instead of just treating surface-level symptoms, we aim to ‘detox’ the underlying mind-based causes of physical, emotional and life issues - including past traumas and detrimental beliefs. We also take account of the ways the physical body impacts our mental health - such as chronically being in a state of fight, flight, freeze, or fawn.

Our methods also incorporate meditation techniques and spiritual insights, which not only foster self-awareness but also give us a healthier relationship with our mind, body, life and world - vital for our peace, healing and fulfillment. When we heal our hidden causes and increase our inner calm, we can feel empowered to move forward, be our authentic self, and create a life that we genuinely love.