Calmology is our complete system for mental, emotional and physical healing, transforming your relationship with your mind and world, making positive life changes, and spiritual discovery.
Be powered by peace by unifying therapy and spirituality - with the help of my Calmology methods: Mind Calm, Body Calm, Soul Calm, Calm Cure and Mind Detox. Together, you can be fully equipped to help yourself (and others, if qualified) to heal problematic life issues, while gaining the rare capacity to access calm, clarity, presence and empowerment - anytime, anywhere.
‘The Calmology techniques have enabled me to achieve a lightness, a calmer mind, a relief from stress and a sense of harmony.’ - Sadie Frost, actress, producer and author
Top 10 Benefits Of Calmology:
★ Cure the Cause - Find and release the mind-based causes of physical, emotional and life issues.
★ Resolution - Find peace with the past and move on free from anything that’s happened to you.
★ Inner Calm - Access calm anytime, anywhere - by gaining a healthier relationship with your mind.
★ Diagnosis - Understand the mind-body connection for diagnosis, healing and empowerment.
★ Meditation - Learn powerful meditations that are easy, enjoyable and offer profound benefits.
★ Positivity - Change limiting beliefs, improve mindset, mental health and emotional wellbeing.
★ Clarity - Stop over-thinking and be able to use your mind as a tool (instead of it using you!)
★ Empowerment - Improve self-belief and confidence, and stop anxiety or fear from stopping you.
★ Awareness - Access higher states of consciousness, including optimism, peace, love and happiness.
★ Awakening - Explore the spiritual-side of life, know thyself, and study deep spiritual possibilities.
What Is Calmology?
Calmology consists of five primary methods: Mind Calm, Body Calm, Soul Calm, Calm Cure and Mind Detox.
Mind Calm is the modern meditation technique that gives you 'peace with mind' and proves the secret to life success is inner stillness.
Body Calm helps your body heal and stay healthy - including a philosophy, meditation technique, protocols and directories listing the mind-body connection causes.
Soul Calm has an emphasis on avoiding the common spiritual traps, and includes two meditations for healing and knowing thyself.
Calm Cure is the unexpected way to improve your health, your life and your world - by calming unconscious conflicts.
Mind Detox is a method for ‘healing the hidden cause’ by discovering and resolving the mind-based causes of chronic physical, emotional and life issues.
Scroll down for more info about each Calmology technique.
The History Of Calmology
Created by Sandy C. Newbigging
2005
Mind Detox
In 2005, I create Mind Detox while working as a therapist on detox retreats. The method becomes quickly known for being super effective at discovering and resolving the (mind-based) ‘root-causes’ of physical, emotional and life issues.
I am the Mind Detox therapist on a fly-on-the-wall documentary series called ‘The Spa Of Embarrassing Illnesses’ - aired in 30 countries. I then write Life Detox with nutritionist Amanda Hamilton. I am involved in two more series of ‘The Spa’, filmed in France and Scotland. In 2009, I start offering Mind Detox Practitioner courses.
2012
Mind Calm
I create Mind Calm and start teaching my ‘peace with mind’ philosophy. In 2014, I published my first book book with Hay House Publishing: ‘Mind Calm - The Modern-Day Meditation Technique that Proves Stillness Is The Secret To Success’. I start offering Mind Calm Coach training courses.
2015
Body Calm
Drawing upon my understanding of the mind-body connection, I create Body Calm - a powerful meditation technique for healing the body to heal and stay healthy. With Body Calm, I also create 5 Directories listing the common mind-body connection causes of over 100 health conditions, along with issues relating to the body parts, organs, 12 systems that make up the body, and 5 senses. An online version can be found here.
2017
Calm Cure
To help people to apply my ‘peace with’ philosphy to their every day life, I create Calm Cure - which works to calm the unconscious conflicts that I’ve found to be causing chronic health conditions and persistent life problems.
As I often draw upon all of my techniques during my one-to-one sessions, I combine Mind Detox, Mind Calm, Body Calm and Calm Cure to create the Calmologist Certification course. I end up winning the Federation of Holistic Therapists ‘Tutor of the Year’ award.
2023
Soul Calm
The spiritual community I was in for 14 years becomes very ‘culty’ and I get out in 2021. I become passionate about sharing ‘non-toxic spirituality’ and helping people to avoid the common spiritual traps. In 2023 I create and start teaching Soul Calm - my most advanced meditation technique - for healing in a healthy way and knowing thyself.
I’ve not written a book about this yet, as I’m currently in the process of teaching it via live events and online courses. In the future, if you are a trained Calmologist, you will be able to take the Soul Calm Coach course to be qualified as a Master Calmologist.
Praise for Calmology
Mind Calm helps you to make the shift from becoming happy to being happy.
- Dr Robert Holden, Bestselling Author
Ancient wisdom translated into modern, practical tools for inner calm. Mind Calm can change your life.
- Suzy Greaves, Psychologies Magazine
Every body needs Body Calm.
- Sonia Choquette, Bestselling Author
Body Calm guides us to create a harmonious relationship with our physical body.
- Rebecca Campbell, actress, Bestselling Author
Calm Cure introduces you to exceptional tools to stimulate healing of your mind, body and soul.
- Phil Parker, Bestselling Author
Calm Cure removes inner conflict so we are better able to have great relationships, success in our careers, an abundance of money, more time and even impact the wider world in a more honest, real and powerful way.
- Dr David Hamilton, bestselling author
Mind Detox includes a simple yet highly effective approach so that peace, health, and happiness are attainable states for us all..
- Yoga Magazine
Sandy's Calmology techniques have enabled me to achieve a lightness, a calmer mind, a relief from stress and a sense of harmony.
- Sadie Frost, actress, producer and bestselling author
Photograph: Sandy guiding over 600 people through a guided Mind Calm Meditation.
‘Mind Calm can change your life!’
Suzy Greaves, Editor of Psychologies
Mind Calm is the modern-day meditation technique that provides ‘peace with mind’ and proves inner stillness is the secret to life success.
If you want to stop your mind from working overtime, worry less, feel better and get more done with less stress, then Mind Calm is the meditation technique that you've been looking for!
Mind Calm is based upon our pioneering ‘peace with mind’ philosophy. When meditating with Mind Calm you do NOT have to stop or change your thoughts, fix or improve your feelings, or perfect your life before you can enjoy some much-needed peace. With Mind Calm, we rediscover our inner awareness, which we find is already and always perfectly calm and ‘at peace’.
Mind Calm also cultivates positive states of being - including joy, love and clarity. So, even if your new to meditation, your mind is busy, or your life is often loud, you will be amazed by how peaceful your mind and life can be!
Testimonials (Video)
‘Every body needs Body Calm’
Sonia Choquette, Bestselling Author
Body Calm is only taught in our Calmologist course and it’s one of the most loved elements.
Body Calm is our powerful meditation-based approach to healing and staying healthy. Offering a total system for self-healing and health - it includes an profound philosophy, meditation technique, stress-reduction and healing protocols - including the super powerful ‘Embodying Excercise’ - and directories listing the common mind-body connection causes of health conditions.
Harnessing the scientifically proven mind-body connection, the meditation has been specially designed to improve your mindset and mind-body connection communications, and give the body the inner harmony and rest it needs to recover and remain well.
When the meditation is combined with the philosophy and protocols, Body Calm can help to bring more peace and balance within your mind, body, soul and life circumstances.
Your body will love you for learning and using it!
Testimonials (Video)
‘Spiritual discovery that’s honest, healthy and empowering.’
Sandy C. Newbigging
Soul Calm is our most advanced meditation technique - combining enlightening spiritual principles, with meditations that use Sanskrit mantras for healing and knowing thyself.
Soul Calm consists of not one, but two meditation techniques:
Heal Thyself - Including 11 mantras for healing on all levels, this meditation can help you to access and enliven the most healing states of consciousness (union, strength, gratitude, hope, forgiveness, love etc.) and attain the ‘restoration of wholeness’.
Know Thyself - Including 12 of the most powerful mantras I know for spiritual discovery and self-realisation, this meditation can reveal the ultimate ‘I AM’ - what I call 'The Ineffable Self'.
The Soul Calm meditations are supported by self-inquiry and deep spiritual concepts and possibilities. It has an emphasis on avoiding the common spiritual traps, and engaging healing, meditation and spirituality in a healthy and empowering ways.
‘Exceptional tools to stimulate healing of your mind, body and soul.’
- Phil Parker, Bestselling Author
Calm Cure is also only taught within our Calmologist course, and is a method for applying our pioneering ‘peace with’ philosophy to all aspects of your life.
Based upon the observation that physical disease, emotional unease and persistent life problems are often caused by conditioned inner conflicts, and that anytime we have a problem, we are usually caught in an unconscious conflict.
Conflict plays a key role in disease within the body and causes us to create the same old life problems over and over again - as conflict within ourself and with life creates disharmony, distress and keeps us connected to, and recreating, what we do not want.
Calm Cure is a method that can be used to highlight and heal these inner conflict, and in doing so calm the hidden conflicts causing physical condition, emotional issues and persistent life problems. Using the Calm Cure to clear conflict from your life can empower you with the ability to ‘keep calm’, wake up to wellness, feel free, and enjoy a truly successful life, one that you love.
Academy Testimonial (Video)
‘The results are remarkable.’
Sasha Allenby, Bestselling Author
If something negative is happening in your mind, body, or life circumstances, and you don’t know why, then Mind Detox can help!
We believe we we are born with brilliance built in. However, unresolved past ‘stuff’ and different forms of mental toxicity can make it harder for us to consistently feel good, achieve our goals, and be our best self.
Mind Detox is all about going beyond solely treating ‘physical and life’ symptoms to heal the hidden mind-based causes. It consists of a proven 5 Step Method for resolving any past events or beliefs that are causing present-day problems.
It also includes principles and protocols for curing what we call the 5 Core Causes. Ultimately giving you the ability to uncover and cure the mind-based causes of almost any issue, while increasing peace and potential. With Mind Detox, the possibilities are infinite!
Why Unify Therapy and Spirituality?
Our mission is to help you to find peace within yourself, your life and world.
After 20 years of clinical work, research into the mind-based causes of health and life issues, and thousands of hours of meditation… I’ve found that peace is the solution to most problems, and that most problems we face have a combo of mind, body and soul causes. This is why my Calmology methods aim to unify therapy and spirituality.
Instead of just treating surface-level symptoms, we aim to ‘detox’ the underlying mind-based causes of physical, emotional and life issues - including past traumas and detrimental beliefs. We also focus on the ways the physical body impacts our mental health - such as chronically being in a state of fight, flight, freeze, or fawn.
Calmology also incorporates meditation techniques and spiritual insights, which foster self-awareness and give us a healthier relationship with our mind, body, life and world - vital for peace, healing and fulfillment. When we heal our hidden causes and increase our inner calm, we are empowered to move forward, be our authentic self, and create a life that we genuinely love.
Sandy is the mind maestro Psychologies
Sandy is one of the best meditation teachers Yoga Magazine
Sandy is the master of mind detox Discovery Health
Sandy is the guru of modern-day meditations Red Magazine
Sandy is pioneering mind-body detox The Times
All Courses
-
![]()
Be Powered By Peace
For Personal Benefits + Qualification
-
![]()
Calm Your Mind & World
For Personal Benefits + Qualification
-
![]()
Heal The Hidden Cause
For Personal Benefits + Qualification
-
![]()
Diagnosis & Healing
For Personal Interest + Benefits
-
![]()
Get Peace With Your Mind
For Personal Interest + Benefits
-
![]()
Heal Your Hidden Causes
For Personal Interest + Benefits
-
![]()
Heal for Real
For Personal Interest + Benefits
-
![]()
Authentic Spiritual Discovery
For Personal Interest + Benefits
-
![]()
Courses, Community & More
For Personal Interest + Benefits
