Informative and inspiring webinars about things we all really need to know.
Learn, grow, serve more.
Over the past twenty years, I’ve learnt really useful things during my own journey with therapy and spirituality (with many mind-blowing realisations, along with ups and down, twists and turns!), and while working as a coach, therapist, and meditation teacher… things that I believe everyone should know.
From how our mind actually works, and how the mind-body connection can help us to heal and feel better more often. To the early-life traumas that so many of us have experienced (and that explain so much when we finally know what happened to us and why it’s impacting us today). I’ve also been in, and got out of, a spiritual cult, which has given me a rare understanding of how ‘love and light can turn dark’ and how to engage self-help, meditation and spirituality in healthy and empowering ways.
Each two-hour Masterclass includes an educational talk by me, followed by questions and answers. They are open to anyone interested in the topics covered, and are also designed to support our academy students and alumni. You are welcome to attend these webinars for personal interest and to enhance your ability to serve others at a deeper level. See below for full listings of my upcoming masterclasses, and if you like the look of an upcoming one, subscribe to our newsletter to be notified when it’s happening.
(Calm Clan members can attend for just £10. If you are an academy student or alumni, click here.)
Calm Academy Founder & Principal Tutor
Trauma Awareness - What Is Trauma? Plus The Top Ten Most Common Traumas
Unresolved past trauma can massively impact our health, happiness, self-esteem, and life success later in life. It can also cause common issues like self-sabotage, perfectionism and procrastination. Knowledge is power, and so during this webinar, I will first teach what trauma is (because not every ‘bad event’ is a trauma) and then introduce you to the top ten most common early-life traumas - so you can heal and move on free
5 Feb 2025 | 6:30pm-8:30pm GMT | Replay Available
Price: £33
£10 for Calm Clan members. Free for Academy students and alumni.
Learn to Listen - The Art And Skill Of Hearing What’s Really Being Said
Learning to listen - so that others feel seen, heard and understood - has the power to transform every interaction we have, and is the key to connecting deeply, and creating a safe space for real honesty and healing. There is so much being said, that many miss, and it is a life-changing skill to be able to really hear what’s being said, and often more importantly, what’s not.
Price: £33
£10 for Calm Clan members. Free for Academy students and alumni.
Calm Your Mind - Stop Over-Thinking & Live With More Mental Clarity & Calm
Ever wish you could stop your mind from working overtime? Thinking too much is stressful, potentially causes physical conditions and has a massive impact upon your peace of mind, productivity and prosperity. Your mind is a remarkable tool that you are meant to ‘pick up’ and use when required, and then ‘put down’ when you’re done thinking. Sandy will explain why we over-think and share advice and exercises for thinking less - so that you can enjoy the serenity and success that comes from freeing yourself from thinking too much.
Price: £33
£10 for Calm Clan members. Free for Academy students and alumni.
Toxic Shame - Understanding This Common Cause Of So Many Issues
Toxic Shame is negatively impacting (and limiting) the lives of millions of us. It works behind the scenes to cause negative self-speak, self-sabotage, low self-esteem, procrastination, perfectionism, performance anxiety, worry, doubt, anxiety, pushing people away, and other relationship and financial problems… the list goes on and on. It is vital that you know what it is, how to recognise the signs and symptoms, and how to be free of it, for good.
Price: £33
£10 for Calm Clan members. Free for Academy students and alumni.
Non-Toxic Spirituality - Avoid the Spiritual Traps And Engage Spirituality in Healthy And Empowering Ways
We often turn to spirituality for inner relief and peace. We can also want to be ‘ego-free’ and ‘awaken’. Although these are lovely intentions, we can accidentally end up strengthening the ego and subtly engage spirituality in unhelpful and harmful ways. After being in a spiritual cult, Sandy will talk about how to engage spirituality in healthy and empowering ways.
Price: £33
£10 for Calm Clan members. Free for Academy students and alumni.
The Mind - Reclaim Your Power By Knowing How Your Mind Really Works
We all have a mind, which impacts all aspects of our life, but do we know how it works? During this masterclass, you will learn awareness-raising and truly empowering insights about ‘the nature of the mind’. It has been said the mind is a great servant, but a terrible master - so join us to learn how to master and use your mind as a powerful tool - for creating the life you want.
Price: £33
£10 for Calm Clan members. Free for Academy students and alumni.
Body Wisdom - Understanding The Wise Messages Coming From Your Body
You may have heard of the mind-body connection - in that our mind is impacting our physical body and health. But did you know it also works the other way, and that your body is also impacting your emotions and mental health? Knowing this means we can recognise the many meaningful messages coming from your body, and as a result, make the necessary physical changes to dramatically improve your mind and life.
Price: £33
£10 for Calm Clan members. Free for Academy students and alumni.
Authenticity- Why We Stop Being Our Self And How To Reclaim The True You
Being yourself is the best gift you can give yourself and the world. To be authentic is to be your real, raw, honest and unique self. However, it is very common to stop being ourself, by instead being what we believe others want us to be - in order for them to want us, accept us, and love us. During this masterclass, Sandy will talk about the common unconscious blocks to being ourself, and share ways to be reclaim your authenticity.
Price: £33
£10 for Calm Clan members. Free for Academy students and alumni.
Narcissistic Injury - Recognise And Recover From A Narcissistic Relationship
The word ‘narcissist’ is thrown around a lot these days. But there’s a difference between someone who is ‘a bit full of themself’, for example, and a genuine narcissist who is causing trauma and harm to others. Being around a narcissist can severely impact our self-esteem, mental health, and life in general. There are certain traits you need to look out for, and specific things that usually need healed within yourself, in order to remove them from your life, and move to attract and enjoy healthier relationships in the future.
Price: £33
£10 for Calm Clan members. Free for Academy students and alumni.
Detox Your Mind - Discover & Release Your Toxic Beliefs to Up-Level Your Life
We all have unhelpful beliefs that are negatively impacting our mindset and emotions, physical health and life success. We know we need to change certain beliefs, but because our beliefs reside in our unconscious mind, it is not always as easy as just trying to ‘think positive’ or ‘believe better things’. During this masterclass, Sandy will teach you his 5-Step Mind Detox Method for discovering the releasing toxic beliefs and forming better beliefs, that support the life you want.
Price: £33
£10 for Calm Clan members. Free for Academy students and alumni.
Emotional Guidance - What Positive Things Are Your Negative Emotions Trying To Tell You?
Most of us have an unhealthy relationship with our negative emotions. Whenever we are feeling ‘bad’, we usually either try to ignore them, suppress them, or get rid of them asap… so we can feel better again. This is understandable - it’s more pleasant to feel good, But what if all negative emotions have a positive intent, and an important message that they are trying to tell us? Our negative emotions can be a trusted guide to a better life.
Price: £33
£10 for Calm Clan members. Free for Academy students and alumni.
Beyond the Mind - What If There Is More To You & Life Than You Think?
Until we discover what exists beyond our mind, our sense of self, and our experience of life, is inevitably limited. We are also more prone to stress, struggle and suffering, and true peace, love, and empowerment tends to elude us. During this masterclass, Sandy will introduce you to what exists beyond your mind, so that you can meet your unlimited infinite Self and live with peace and presence.
Price: £33
£10 for Calm Clan members. Free for Academy students and alumni.