Period Pains / Dysmenorrhoea
Common Mind-Body Connection Causes:
Resistance to not being pregnant, grief, anger, unresolved emotions relating to around the time in life when periods first started, resistance to female roles and responsibilities, ‘not fair’ mentality.
Recommended Affirmation:
I am at peace with letting go.
[Start your self-healing journey immediately by thinking this affirmation throughout your day and/or using it during meditation. It can help you begin to cultivate the antidote attitudes required for healing this condition.]
WHAT NEXT?
From the above list, what common mind-body connection cause(s) feel most true for you? Sandy believes it is possible to heal a multitude of health conditions by clearing any mind-body connection causes. You can do this by healing the parts of your mind that are causing you to live in a state of chronic physical stress and mental and emotional unease. So if you've found any possible mind-body connection causes that resonate with you, it can be highly beneficial to resolve them as part of a holistic health strategy.
