Shortness of Breath
Common Mind-Body Connection Causes:
Too much mental activity. Struggle. Heaviness. Under pressure. Unable to support self. Feeling restricted / suffocated. Heavy / hurt heart. Lacking life support. Unworthy. Lack of self love. Questions around right to ‘be here’. Desire to be invisible. Hiding. Seen Not Heard.
Recommended Affirmation:
I am open to all that supports and sustains.
[Start your self-healing journey immediately by thinking this affirmation throughout your day and/or using it during meditation. It can help you begin to cultivate the antidote attitudes required for healing this condition.]
What Next?
From the above list, what common mind-body connection cause(s) feel most true for you? Sandy believes it is possible to heal a multitude of health conditions by clearing any mind-body connection causes. You can do this by healing the parts of your mind that are causing you to live in a state of chronic physical stress and mental and emotional unease. So if you've found any possible mind-body connection causes that resonate with you, it can be highly beneficial to resolve them as part of a holistic health strategy.
