Jealousy / Distrust / Envy / Possessiveness
Common Mind-Body Connection Causes:
Abandoned, fear of being rejected, loss, alone, loneliness, ‘people I love leave me’, not trusting others +/or life, attachment to others, trying to get love from the outside +/or other people, ‘other people are the source of love +/or security, resistance to being alone
Recommended Affirmation:
I am secure within my love-filled Self.
[Start your self-healing journey immediately by thinking this affirmation throughout your day and/or using it during meditation. It can help you begin to cultivate the antidote attitudes required for healing this condition.]
UNDERSTANDING JEALOUSY
Jealousy is joined at the hip with attachment and the belief that love, self-worth and success are found on the outside. If you believe that your love and/or security is found in someone else, then you will fear losing them. You may love them, but you will also fear them leaving. You will feel compelled to be protective of your partnership (or friendship) to an extreme level and find yourself needing to check their phone, not spend time with others or not allow them to even look at another person, for example. Or if you are jealous about the ‘better life’ other people are living, compared to your own, then you will experience a sense of lack in relation to how your life is. Comparison corrodes contentment and because we live in a world where there’s always someone that appears to have a better life than you, jealousy can limit your joy.
Healing jealousy therefore involves you finding love within your self and cultivating an attitude of gratitude. Be appreciative that the other person is choosing to be with you and focus on having fun together and connecting every day. Also, give love anytime you feel love lacking in your life. Love is something you feel when you give it. You don’t need to fear anyone leaving, ever, as love is always accessible from within you. When you really know this you will love with an open palm, discover that love is never lacking and there is no limit on the amount of love and joy you can experience and enjoy.
WHAT NEXT?
From the above list, what common mind-body connection cause(s) feel most true for you? Sandy believes it is possible to heal a multitude of health conditions by clearing any mind-body connection causes. You can do this by healing the parts of your mind that are causing you to live in a state of chronic physical stress and mental and emotional unease. So if you've found any possible mind-body connection causes that resonate with you, it can be highly beneficial to resolve them as part of a holistic health strategy.
